What You Get

    1. What You're Getting

    2. Only Two Things Actually Matter

    3. Why Have Other Plans Failed?

    4. The Big Three

    5. The Feel Good Protocol

    1. Let's Get Started

    2. Step 1 - Determine Your Numbers

    3. Step 2 - Plan Your Base Meals

    4. Step 3 - Plan Your Binge Meals

    1. Sample Base Day

    2. Sample Binge Day

    1. Final Thoughts

About this course

  • $107.00
  • 12 lessons
  • 0 hours of video content

You are the sum of your daily habits

Decide Daily

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